Connecting rod bearing clearances for ABZ 4.2 32v 97
 

As the title says...anyone have this info so I can plastigage my rods and find out where this hot engine idle rapping is coming from?

In addition, replacing the rod bearing shells, just off the shelf from Jim Ellis set of genuine rod shells? Plug and Pray?

Torque settings for the rod bolts would be good too - thanks!