rehab tips?
12oz curls????
seriously though I have no idea, I broke my arm a long time ago and didn't really have to do any rehab for it. I would guess that you could just lift some small weights (like a few pounds or less) and then work your way up
seriously though I have no idea, I broke my arm a long time ago and didn't really have to do any rehab for it. I would guess that you could just lift some small weights (like a few pounds or less) and then work your way up


