Before i break something has anyone ever take out the lighter in the center console my is stuck down and i don't want to F anything up.

 

stuck like the thingy is pushed in and will pop out when hot?

Did you check the fuse to see if it is blown? Changing the fuse will cause the element to heat up and pop out on its own. otherwise, i'd imagine the safest way is to pull out that part of the console, and "push" out the plug.