Hello every one new to the forum and new to audi

I have a Audi A6 2006

Mi question is about the suspention

when I riding in the car the car jump to much. feel like those racing suspention

very hard ride


what this mean??? do I need new shocks. or this car have some kind of ajustment,

also how do I know id my shocks are no good any more

apriciate any help