The compression is as follows:

1) 60 psi
2) 90 psi
3) 100 psi
4) 75 psi
5) 20 psi
6) 0 psi
7) 30 psi
8) 60 psi

After putting a few squirts of oil into the cylinders to check for ring leaks, the compression was:

1) 122 psi
2) 105 psi
3) 100 psi
4) 120 psi
5) 30 psi
6) 0 psi
7) 95 psi
8) 118 psi

I also am throwing codes P0300, P0346, P0305, P0306

Almost no power
I replaced the coils and plugs all the way around

Also, idle is rough and there is a loud whacking sound when it is first started, subsides after a few times, and goes away on subsequent starts.

Any ideas other than faulty rings?

Thanks in advance!

 

Also replaced both cam position sensors

 

It's very possible the cylinder walls are scored pretty bad, which means you either need a new engine, or a complete bottom end rebuild from JHMotorsports ($10K+)